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Question: have you done any multi-day fasts before? apparently autophagy promotion is good?
Asked by rilkean (193.32.249.x) on September 9 2025, 5:00pm
Reply on September 10 2025, 2:01am:
    Not really, but I unintentionally fasted for about 5 hours on the last 15 miles of a 100k trail race and that was a little rough.
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